2008 Oxy Invitational - Occidental College
Lindsey Brown, Kayla Silva dislodge Margaret Pridgen from the top of 800/1500 all-time lists
Commentary and photos provided by CSUC Distance Coach Gary Towne
A small contingent of Wildcat distance runners including a few red shirts made the trek down to Occidental College’s annual Last Chance Meet. Several Wildcats stood on the bubble of making NCAA’s or not making NCAA’s, going into the weekend, so quick marks were needed to solidify positions in the NCAA fields (especially given that this would be the final weekend to post marks). Thankfully most of those who were on the “NCAA Bubble” did indeed improve their marks, with two of the improvements being school record runs. Seniors Kayla Silva (1500m) and Lindsey Brown (800m) fresh off CCAA titles in their respective events, made an all out assault on Margaret Pridgen’s school records on Saturday and each successfully eclipsed the all time marks. Since I’m running low on time as always, I’ll get to the specific races below.


Women 1500 Meter Run (Fastest of Three Heats)
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
  1 Schmidt, Alice               Adidas                 4:18.82  
  2 Genet Arlin, Aeron           Running Divas          4:21.26  
  3 Kipwanbok, Jacky             Azusa Pacific          4:23.68  
  4 Mann, Ali                    Run L.A.               4:25.62  
  5 Padilla, Grace               The Janes              4:25.63  
  6 Gaurmer, Tanya               Adams State            4:27.03  
  7 Peterson, Natalie            Concordia Elite        4:28.03  
  8 Silva, Kayla                 Chico State            4:29.32  
  9 Dunn, Diane                  UC San Diego           4:30.65  
 10 Canterbury, Jaime            Azusa Pacific          4:30.86  
 11 Whelan, Natalie              The Janes              4:31.46  
 12 Nickless, Bethany            Santa Barbara          4:31.73  
 13 Hobson-Gery, Holly           Cal Coast              4:38.74  
 14 Aulet-Leon, Olga             Ucla                   4:46.87  
New School record Holders for 800m and 1500m Lindsey Brown (left) and Kayla Silva (right)
 
Women’s 1500m:
The women’s 1500m is very deep this year nationally, so even with her 4:35 PR set earlier in the season, Kayla Silva sat on the bubble of the NCAA 16 heading into Saturday. A plan to give the 4:30 barrier a run for it’s money was hatched as only one Wildcat had ever broken this mark previously (Pridgen in ‘04). Silva was in a perfect heat with plenty of fast runners, so as the gun sounded she guided herself into the back half of a very talented field and hoped that the initial 400m wouldn’t be too unreasonable. Thankfully even with sub 2 min (800) runner Alice Schmidt creating the pace at the front, Silva was pulled through 1 lap in a reasonable 70 second split. 800m was hit in 2:22.0, and a 72.5 third lap put her in perfect position to break the barrier. Although her final 300m wasn’t the quickest and she was passed by Adams NCAA champ Tanya Garmer, Silva still held on to hit the tape 8th overall and with a new school record 4:29.32! Her new PR was an Automatic NCAA mark and now ranks her 4th going into the NCAA meet. Never having qualified for the NCAA track championships in her previous three years, Kayla is extremely excited to finish off her Senior year with a great run at the championships.


Men 1500 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
Section  1  
  1 Rono, Aron                   Azusa Pacific          3:40.71  
  2 Juliano, David               Boulder                3:43.73  
  3 Bayley, Tim                  Sports Base            3:44.37  
  4 Smith, Scott                 Unattached             3:44.45  
  5 Braun, Aaron                 Adams State            3:45.73  
  6 Wickman, Michael         Unattached/Chico      3:46.12 
  7 Barnes, Ricky                Run L.A.               3:47.10  
  8 Patterson, Marlon            Ucla                   3:47.77  
  9 Gonzalez, Sergio             San Marcos             3:50.05  
 10 Marquez, Angel            Chico State          3:50.17 
 11 Thatcher, Mike               Run With Us            3:50.72  
 12 Tate, Derek                  Run L.A.               3:52.48  
 13 Cahill, Roger                Run Flagstaff          3:52.67  
 14 Horn, Jordan                 Adidas                 3:53.34  
Section  2  
  1 Hacker, Colin                Unattached             3:52.24  
  2 Bright, Landon               Point Loma             3:53.75  
  3 Kiesz, Matt                  Caltech                3:54.47  
  4 Bhatia, Aman                 Irvine                 3:56.24  
  5 Lewton, Forrest              Azusa Pacific          3:57.14  
  6 Lopez, Gabe                  Santa Barbara          3:57.81  
  7 Mejia, Manny                 Chico State            3:58.36  
  8 Cazares, Guillermo           Concordia              3:59.13  
  9 Hughes, Kyle                 San Marcos             4:00.28  
 10 Ardell-Smith, Zachary        Unattached             4:00.66  
 11 Moreno, Claudio              Fresno Pacific         4:03.15  
 12 Pfeil, John                  Azusa Pacific          4:04.35  
Michael Wickman (in Red top) being beaten and loving every second of it.
 
Men’s 1500m:
Two Wildcat men were able to acquire spots on the line in the fastest heat of the day in the men’s 1500m. Red Shirting Junior Michael Wickman and Junior Angel Marquez hoped to run PR’s for different reasons. Wickman had decided to redshirt this year to focus on developing more strength and lowering his PR’s enough to get into better heats his final two years of eligibility. Unfortunately for Michael he had yet to be placed or allowed into a heat where he wasn’t the top seeded athlete in the field. This has ended up with him winning 6 of the 7 races that he’s been entered in, and the final result has been Zero Pr’s this season. It may sound funny, but Michael was dying to be in a race where he would be beaten by a bunch of guys, knowing that this would surely result in a fast mark. Saturday was his lucky day as he would place sixth in the fastest heat of the day. Before moving on to the race I’ll talk about Angel Marquez’ situation really quick. With a converted 3:51.9 gained during his Mile effort during Bauhs’ sub 4 Marquez wanted to improve his chances of running the 1500m at nationals by lowering this mark. He would definitely have a good opportunity as well. As expected the race went out very fast. A rabbit pulled the leaders out at 57-58 seconds for the first lap. Wickman tucked in nicely at around 59 second with Marquez following closely at 60. During the second lap Wickman seemed to be marking the moves made by last year’s DII NCAA champ Aaron Braun of Adams State. Braun had run a converted 3:42.1 the week before at his conference meet at 7500ft, so Wickman wasn’t afraid to put himself on a limb of sorts today. Michael hit 800m looking very good at 2:00.1, with Marquez still following closely at 2:02.00. The third lap was more of the same as Wickman continued to mark Braun (59.88 split- 2:59.8). Marquez, never afraid to put himself in a difficult situation hit 1200m at 3:03 having run a 2:02.8 middle 800m!. Having spent a lot of energy to put themselves within reach of a fast mark, both Wickman and Marquez struggled a bit in the final 300m, but strength carried them to the line with solid Pr’s. Aaron Braun inched away from Wickman over the final 100m and Marquez ran a 46.9 for the final 3/4 revolution to seal a nice PR. After the dust had settled and the marks announced Wickman had lowered his PR from 3:49.2 to 3:46.12 and Marquez from 3:51.9 to 3:50.17! Not a bad day at the office for either!

Heat II: Frosh Manny Mejia had hoped to improve on his 3:54 PR but things just didn’t play out as he’d hoped on Saturday. A hard effort still put him under his seasonal best coming into the season, but well short of his goal for the day. The good news is that he has three more years to improve on this year’s mark.


Women 800 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
Section  1 of 3  
  1 Williams, Ysanne             Unattached             2:05.14  
  2 Rhetta, Sherron              South Bay              2:06.20  
  3 Gildersleeve, Kim            South Bay              2:07.12  
  4 Bournes, Gabrielle           Ucla                   2:11.15  
  5 Brown, Lindsey               Chico State            2:11.84 
  6 McDonald, Christol           South Bay              2:12.51  
  7 Gentile, Chris               VS Athletics           2:12.55  
  8 Graff-Ermeling, Genevlev     VS Athletics           2:12.87  
  9 Jones, Cobbie                Ucla                   2:13.06  
 10 Brzezinska, Anna             Team Hipp              2:13.20  
 11 Goonetilleke, Jeanelle       Concordia Elite        2:13.80  
 12 Munguia, Jenna               Tel Monterray, M       2:17.64  

Women’s 800m:
Lindsey Brown toed the line on Saturday knowing she HAD to improve her 2:12.56 in order to insure her spot at the NCAA meet next weekend. Thankfully the pressures didn’t weigh on her and she was able to execute accordingly. After a high 63 second first lap that brought her through with only one athlete behind her, Lindsey went to work in chasing the field. Although she was slowing in the second lap you’d have never known it as she blew by runners down the back stretch and while rounding the final turn of the race. Off the final turn Brown dug deep and sprinted to the line, knowing a school record and NCAA mark might be waiting. Thankfully this would indeed be the case as Lindsay’s 2:11.84 final time dipped just under Pridgen’s 2:11.95 mark and ranks her within the final 16 on the final NCAA list. Excellent work!

Men 800 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
Section  1  
  1 Miller, Neville              New York               1:47.38  
  2 Rankin, Jon                  Nike                   1:47.40  
  3 Asafo-Agyei, Raphael         Trafford               1:48.04  
  4 Thornton, Nicholas           Unattached             1:48.81  
  5 Lara, Nick                   Adams State            1:49.22  
  6 Emmen, Tetlo                 Asics                  1:51.02  
  7 Mason, Alex                  West Valley            1:51.69  
  8 Paplanos, Peter              Unattached             1:51.70  
  9 Rinaldi, Justin              Australia              1:52.49  
 10 Donawa, Michael              Bermuda                1:56.30  
Section  2  
  1 Mayes, Marcus                Unattached             1:50.29  
  2 Navarro, Heleodoro           Tec                    1:50.31  
  3 Wellman, David               Unattached             1:51.56  
  4 Baechle, Jake                Redlands               1:51.76  
  5 Richardson, Rocky            Azusa Pacific          1:51.95  
  6 Mering, John                 Unattached             1:51.99  
  7 Murphy, Tim                  Irvine                 1:52.07  
  8 Ortiz, Joaqin                Cal Poly               1:52.27  
  9 Anderson, Daniel             UC San Diego           1:53.46  
 10 Wickman, Michael             Unattached             1:57.20  
Section  3  
  1 Becijos, Ryan                UC San Diego           1:56.02  
  2 Collins, Jon                 VS Athletics           1:56.03  
  3 Robinson, Kyle               Unattached             1:56.12 
  4 Tamura, Evan                 UC San Diego           1:56.27  
  5 Testaye, Soloman             Irvine                 1:56.80  
  6 DeMartini, Daniel            Sports Base            1:57.43  


Men’s 800m:
As mentioned in last week’s CCAA e mail, a good number of talented 800m guys were red shirted this Spring in hopes of creating an amazing group that can compete well on the NCAA stage in the coming years. A few of those red shirts were competing in Oxy with David Wellman enjoying the best day of the group. Having run 1:52 for three straight years while training with our 4/8 group David finally busted through on Saturday with a 1:51.56 effort that placed him third in the second heat. Teammate Clinton Hayes who’s PR is 1:52.05 ran a half of a stride ahead of Wellman going through the bell, but fell to the track at the 450m mark of the race. Thankfully neither Clinton or anyone behind him were hurt in the mishap. Apparently a tender hamstring tightened at mid stride causing the sophomore to fall to the track very hard. With some ice and rest Clinton was up and walking within a few minutes after the race. Having just run a 3:46 1500m only 1 hour before, Wickman struggled in just finishing the 800m today. Leading the third heat for every step until the finish red shirting Kyle Robinson just missed his PR and the win with his 1:56.12 effort.


Women 3000 Meter Steeplechase
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
Section  1  
  1 Somers, Brittany             Adams State           10:45.98  
  2 Burger, Shawna               Unattached            10:58.49  
  3 Mcvannel, Shannon            Chico State           11:02.79 
  4 Turner, Tiffany              Cal Poly              11:08.87  
  5 Hernandez, Lily              Cal State L.A.        11:09.48  
  6 Peck, Grace                  Oxy                   11:15.11  
  7 Ellis, Katherine             Usc                   11:19.07  
  8 Miller, Danielle             Santa Clara           11:25.19  
  9 Patton, Whitney              San Marcos            11:28.01  
 10 Montgomery, Ashleigh         UC San Diego          11:49.84  
 11 Moran, Dinora                Chico State           11:51.41  
 12 Mabry, Makenzie              San Diego State       12:33.11  
 

Frosh Shannon McVannel dropping a 22 second PR in the steeple!  
Women’s Steeplechase:
Having finished 6th in the CCAA championship the week before and barely ranking among the top 35 in the NCAA going into the weekend, true frosh Shannon McVannel had to convince her coach (me) that she was indeed ready to tackle an 11:0’s mark that it would most likely take to get to the NCAA meet this season. Given that I have a hard time saying no to a hard working athlete, I of course agreed to give Shannon the chance. Good thing as the frosh ran a smart and gutsy race, while chopping an impressive 20+ seconds off her previous PR and in doing so moved from 40th on the final NCAA list to 18th!!!! With the top 16 making the trip automatically, we’re holding our breath to see if Shannon gets in. Either way, her effort on Saturday was nothing short of amazing. While running this impressive PR she defeated several of the same women who had easily beaten her the week before. Senior Dinora Moran who has been battling some physical ailments didn’t enjoy the greatest final race in the uniform, but did improve on her CCAA time while finishing 11th in Saturday’s race.


Women 5000 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
Section  1  
  1 Mullenbach, Lavenna          Adams State           17:04.64  
  2 Wood, Heather                Adams State           17:06.55  
  3 Pelayo, Rocio                Unattached            17:10.70  
  4 Goldring, Katja              Tar Pits              17:12.22  
  5 Jenks, Jocelyn               Colorado College      17:22.91  
  6 Murphy, Mikayla              UC Santa Cruz         17:36.55  
  7 Freese, Alicia               Pomona-Pitzer         17:37.78  
  8 Vazquez, Veronica            Santa Clara           17:40.72  
  9 Escobar, Alma                Concordia             17:42.11  
 10 Sopp, Rebecca                Vanguard              17:42.94  
 11 Sandoval, Jessica            San Marcos            17:48.40  
 12 Wilson, Stephanie            Santa Clara           17:50.82  
 13 Wiemann, Kelcie              Ucla                  17:52.89  
 14 McFadden, Sarah              Unattached            17:53.47  
 15 Zeferjahn, Tanya             Unattached            17:56.32  
 16 Lopez, Noelle                Santa Clara           17:57.30  
 17 Gray, Alia                   Unattached            17:59.92  
 18 Castaneda, Rosario           Cal State L.A.        18:02.86  
 19 Van-Rooyen, Kristen          Run With Us           18:04.44  
 20 Valdez, Lude                 Pacers Running        18:07.57  
 21 Zaranek, Megan               Colorado College      18:15.03  
 22 Trudelle, Chrissa            Westmont              18:17.59  
 23 Poland, Ashley               Colorado College      18:18.72  
 24 Perez, Dora                  Cal State L.A.        18:19.95  
 25 Overlook, Jennifer           Run With Us           18:23.22  
26 Spencer, Katie               Unattached            18:26.10 
 27 Banda, Lorena                Snail's Pace          18:26.43  
 28 Zink, Kaili                  Fresno Pacific        18:47.36  
 29 Fritzke, Katie               Westmont              18:51.72  
 30 Vaughan, Jessica             Irvine                18:55.83  
 31 Sauve, Mandie                Concordia             19:21.73  
 32 Yieira, Anne                 San Diego State       19:33.00  
 33 Sien, Annie                  Hayward               22:09.85  
Wearing the generic White Top and Black Bottoms RS’s Alia Gray (RT) and Katie Spencer (left)
 
Women’s 5,000m:
Red shirting frosh Alia Gray and Katie Spencer made the trip to LA with hopes of breaking the 18 minute barrier for the 5k event. Gray had just missed the mark at the Woody Wilson invit, and Spencer had run 18:10 in a track 5k time trial here in Chico a month ago. A VERY quick early pace nearly took both out of the hunt as 1600m was reached in 5:33 for the pair. The next 8 laps of running were difficult for the young pair, but each battled and didn’t give up. As Gray hit the line my watch was stopped at exactly 18:00.00..... But thankfully when the official results came out, they read 17:59.92... Whew! Spencer, not able to absorb the quick early pace as well held on to a respectable 18:26 finish time. Keep your eyes on this pair down the road as both have great things to look forward to!

Men 5000 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================
  1 Medigovich, Brian            Adams State           14:06.98  
  2 Mwei, Rueben                 Adams State           14:09.49  
  3 Jabaz, Jorge                 Unattached            14:38.08  
  4 Elam, Jimmy                  Unattached            14:39.27  
  5 Megazzi, Aaron               Westmont              14:45.14  
  6 Nichols, Alex                Unattached            14:47.72  
  7 Emery, Ryan                  Atlanta               14:51.05  
  8 Castaneda, Daniel            Unattached            14:52.39  
  9 Watchempino, Evan            Unattached            14:55.88  
 10 Totari, Waleed               Unattached            14:58.09  
 11 Pilavjian, Andrew            Unattached            14:58.54  
 12 Scanlon, Brendan             Chico State           14:59.14  
 13 Dixon, Andrew                Westmont              15:00.30  
 14 Cherry, Robby                Westmont              15:02.42  
 15 Pulido, Tony                 Concordia             15:06.95  
 16 Boggs, Julian                Colorado College      15:10.85  
 17 Hernandez, Robert            Fresno Pacific        15:14.91  
 18 Tesfa, Fitsum                Unattached            15:17.54  
 19 Mejia, Ben                   Pacers Running        15:22.04  
 20 Ambriz, Axel                 Unattached            15:23.91  
 21 Perez, Emilio                Unattached            15:25.65  
 22 Santalun, Bernardo           Pacers Running        15:27.02  
 23 Purcell, Kevin               Fluffy Bunny Tra      15:30.55  
 24 Aardal, Erik                 Unattached            15:39.20  
 25 Smith, Dan                   Unattached            15:41.51  
 26 Campbell, Nick               Colorado College      15:45.26  
 27 Sacco, Tyson                 Fluffy Bunny Tra      15:48.51  
 28 Mosier, Chris                Santa Clara           16:01.39  
Men’s 5,000m:
In the fall we became aware of the fact that Humboldt State runner Jimmy Elam had plans to transfer to Chico. Having run some solid XC times in the fall it was known that Elam had talent and a good work ethic. Although his track PR’s weren’t as shiny as his 24:50’s Willamette Invit XC PR, Elam immediately went to work on improving when he arrived in Chico in January. (Note: Due to CCAA transfer rules Jimmy has to red shirt both track and XC). So far the transition has been VERY smooth as Jimmy Pr’d at 5k (14:57) earlier in the season, and also notched a nice 31:00 effort over the 10k distance at our home invitational. All season he’s had an eye on finishing up at the Oxy Invit with a good 5k, so with his opportunity upon him Jimmy jumped at the chance to run fast on Saturday. Following teammate Brendan Scanlon through 1600m and 3200m with marks of 4:40, and 9:24 Elam was well on his way to a quick time. Scanlon who’s dealt with some nagging breathing issues caused by allergies felt well, but wasn’t able to control his breathing beyond the 3200m point. As Brendan struggled to maintain form while slowing Elam continued to press, hitting a few 71 second and one 72 lap, before tearing off a 1:39 final 600m. The final result for Elam was an impressive 14:39 PR and 4th place finish. Scanlon slowed a bit over the final 2k, but still managed to stop the clock under 15 minutes.